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Upcoming Workshops & Live Events
Virtual and Live experiences to take you deeper into the work.
Set aside time for you.
Live Events
Becoming The Bridge
For the woman who knows she's ready for something deeper. This intimate workshop is an invitation to explore the stories, patterns, and emotional weight you've been carrying, reconnect with what's truly yours, and gently release what no longer belongs through embodied practices, reflection, and shared experience. Coming soon.
The Embodiment Experience
At some point, if we want to create change in our lives and in the world around us, we have to stop trying to think our way through everything. We have to reconnect with our bodies.
This experience blends intentional movement, nervous system work, breath, and rest into one embodied session.