“Somatic practice and listening to my body is an all new journey for me. I’m vulnerable here. I know when my brain starts to hop that I can’t soak in the good surrounding me.”
“What I’m learning in this program is food for my soul. Information is so important. I’m sharing it with the women in my life hoping to be a part of the tide shifting to normalize the understanding that women are physiologically more complex.”
“I’m so happy for the chance to dedicate to myself and this expansion. Week four has probably impacted me the most, specifically embodied vs. disembodied. Wow. In this season of my life I need to hear that message over and over.”