Understand the invisible architecture of your inner world
For the woman who wants growth that’s not just learned — but felt, integrated, anchored, and lived.
JOURNEY THROUGH BLISS PRESENTS…
An intentionally curated space for women who have already stepped into healing, growth, and personal reclamation —and are now ready to live from their body’s deepest wisdom, not their past patterns.
ALCHEMY
the inner
THE INNER ALCHEMY
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THE INNER ALCHEMY |
Are you craving a way of living that feels calmer… yet more powerful?
Are you tired of moving through life on autopilot—handling everything, holding everything, surviving everything… but rarely feeling like you (who is that even)?
Do you ever wonder why, no matter how much you learn, read, or “try to be better,” you still find yourself repeating old patterns?
Do you feel the pull toward something deeper—
A new way of showing up?
A more intuitive way of living?
A more coherent way of being in your body, your relationships, your purpose, your life?
Are you ready to stop fighting your body, your mind, your life…and finally learn how to work with them?
This is The Inner Alchemy.
A 4-month portal to real coherence — within your biology, beliefs, and being.
The Inner Alchemy is not just another program.
It’s a high-touch, deeply integrative journey designed for the woman who’s already begun her personal development path — and is now ready to move from understanding to embodying her inner evolution.
Through the bridge of nervous-system work, somatic integration, and grounded neuro and energetic insight, you’ll move through Awareness → Alchemy → Embodiment → Trust — the process of seeing yourself clearly, transforming what no longer fits, and living the version of you that actually feels like you.
The Inner Alchemy Application Process
To protect the energetic integrity and intimacy of this space, The Inner Alchemy is application-only — with capacity capped to ensure a deeply held container. The application process is a simple one-page form with a few questions that will allow us to make sure The Inner Alchemy is the right fit for where you are and where you’re headed. We’re not here to get people in the door… we’re here to make sure you’re walking through the right door.
Adding your name to the wait list allows you early access to the application and ensures early bird discount pricing.
this is for you if…
✓ You’ve done the personal development work, but life still feels dysregulated underneath.
✓ You want to understand your nervous system so deeply that you can regulate in real time.
✓ You are craving a spiritual connection grounded in science and embodied experience.
✓ You feel the pull toward the next version of you, but your body hasn’t caught up yet.
✓ You’re tired of surviving and ready to expand — without chaos and needing to retreat from life.
✓ You want women beside you who get it, who feel it, who walk it with you.
✓ You’re ready for clarity, confidence, and intuitive knowing to become your default setting.
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What You Get Inside The Inner Alchemy
Weekly curated content drops
Delivered to your online portal, ready to dig into whenever you are. There is no right way to move through it. Some weeks you’ll be deeply engaged. Other weeks you’ll be integrating quietly in the background. Both are valid. Both are part of the process. This container — like all Journey Through Bliss offerings — is designed to meet you where you are.
Live calls with guest experts
Additional resource introductions and recommendations are designed for even deeper learning, not added to-dos. Build your network of somatic practitioners, energy healers, meditation experts, sound healers, intuitive mentors, and more.
Monthly live training & coaching calls
There are eight live calls in total — two per month. In order to ensure the most transformative experience for you and the group, you must be able to attend 4 out of the 8 calls live. They will all be recorded. A thorough schedule with times and days is listed in your application instruction email.
The Alchemy Resource Vault
Breath work, nervous system tools, sensory resets, ritual and journal prompts, capacity tracking, heart coherence, movement practices, and more — all at your fingertips whenever you need them.
Shared reflection document
A living document designed to provide ongoing coaching-style support with Courtney between calls.
Alchemy partners
Your mirror for reflection and accountability — a soul sister partnernship that extends through the length of your four-month journey.
4 Phases of The Inner Alchemy
Awareness
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Alchemy
↓
Integration
↓
Embodiment
Want to know if this is really right for you?
Well, it’s right for you if you’re ready to…
✓ Finally understand your nervous system instead of fighting it
✓ Move out of survival mode and into expansion
✓ Break patterns that have been running you for years
✓ Experience actual safety in your body
✓ Strengthen your intuition and trust your energetic field
✓ Create consistency that doesn’t require force
✓ Learn how to integrate change instead of overwhelm yourself
✓ Become the woman your future self is already thanking you for
✓ Walk into a room with presence instead of protection
✓ Live with coherence — not chaos
Your Investment
Early Bird Pricing listed below is available through December 31.
$1,550*
Embodied Tier
The Embodied Tier Includes:
Group coaching, integration and guest expert calls
Online, self-paced training modules
The Alchemy Resource Vault
Reflection document with ongoing coaching insights
Closing integration ceremony
and MORE
*Early Bird Pricing: Get $200 off regular price registration
$1,800*
Ascension Tier
The Ascension Tier includes everything in the Embodied Tier, plus:
Extended integration time with Courtney
1:1 Coaching session with Coach Emily
Bonus-level access to the Alchemy Resource Vault
One-of-a-kind self portrait artwork
*Early Bird Pricing: Save $200 off regular price registration and get an extra $1,300 value with the Ascension Tier for only $300 more!
the inner
You are not meant to live a half-lived life.
You are not meant to hold everything alone.
You are not meant to repeat patterns that aren’t yours.
You are meant to feel safe.
You are meant to expand.
You are meant to lead yourself — and your life — from a place of truth, resonance, and deep internal knowing.
alchemy
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
Meet your Guide…
Founder of
Journey Through Bliss,
Courtney Popelier
Through science-backed solutions and embodiment practices, Courtney teaches women to feel safe in the elusive in-between spaces where identity is reborn. She honors the potency of sisterhood and brings together like-hearted women to hold space for each other and build their own intuitive blueprint for healing and reconnection. She helps women break lifelong patterns, recalibrate their nervous systems, and build inner-work practices that last — creating the ripple effects of change our world needs most.
A certified yoga teacher and devoted student of countless healing modalities, Courtney is currently completing her ICF-accredited certification in Nervous System Integration (NSI).
You’re already in the doorway.
Your system is ready for more.
Apply now — and walk into your next evolution..
Integration is not about going backwards to fix something that was never broken in the first place.
It’s about moving forward from truth.
Frequently asked questions
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To receive the full transformation this container offers, it’s strongly recommended that you attend at least 4 of the 8 live calls over the 16 weeks. These sessions are where real-time coaching, nervous system work, and community resonance land in your body in a way pre-recorded content simply can’t replicate.
And — life happens. We get that.
But if attending one live call per month for four months doesn’t feel doable, it may be a sign that this isn’t the right season for you or it may be an invitation to explore what’s pulling your capacity away from doing something your soul is asking for.Either way, every call is recorded and uploaded within 24 hours so you can still stay connected, aligned, and caught up with the group energy.
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Plan to devote 2–3 hours per week to The Inner Alchemy. A thorough schedule with times and days is listed in your application instruction email.
New content is released weekly so your system can receive, process, and integrate at a pace that feels manageable, digestible, and regulating — not overwhelming. Each week includes a blend of teaching, tools, reflection prompts, and community touchpoints designed to support your growth without adding pressure to your life.
This program was built to fit into your real world, not take it over.
And during the final month of the container, the pace intentionally softens. Instead of learning as many new concepts, you'll have more space for integration, embodiment, inspiration, and community support as you land the transformation and prepare to carry it forward.
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While the full answer depends on what you’ve already studied, here’s what we can say with confidence: The Inner Alchemy is not a nervous-system-only program.
Yes, it’s built on the foundation of nervous system literacy — because regulation, safety, and awareness are the doorway to everything else. But that’s only the beginning of where this container takes you.
The Inner Alchemy is a full-spectrum experience that weaves together:
science of the nervous system and brain
subconscious repatterning
energy and field awareness
intuitive development
embodiment practices
emotional alchemy
soul-level clarity and alignment
It’s designed not just to teach you information, but to help you become the woman who can live, embody, and sustain the shifts you’re seeking.
If other programs gave you pieces of the puzzle, this one helps you integrate the whole picture.
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Consistency isn’t the requirement here — safety is.
When your body feels safe, consistency stops being a battle and starts becoming a natural byproduct of capacity.While we do have expectations around attending the live calls, there is no rigid or “perfect” way to move through the self-led content. Some weeks you’ll be deeply engaged. Other weeks you’ll be integrating quietly in the background. Both are valid. Both are part of the process.
This container is designed to meet you where you are.
Your job isn’t to be perfect — it’s to stay connected, curious, and honest with yourself. -
Let the application process do its job. If your current foundation isn’t aligned with what’s needed to thrive in this container, we won’t invite you into a space that would push you beyond your body’s capacity in this chapter.
That said — The Inner Alchemy is intentionally designed to be paced, guided, and accessible for all experience levels. You don’t need prior somatic or energy-work experience. You just need curiosity, an open mind, and a genuine commitment to yourself.
If you bring that, you will be more than ready — and you will shine in ways you don’t even see yet.
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Life will always keep “life-ing.”
This program was intentionally created for women who are in the thick of it — women navigating busy chapters, big shifts, or seasons that feel heavy but who are still hungry for alignment, clarity, and deeper self-connection.
That’s exactly why there’s an application process. It ensures your current capacity is aligned with the level of growth this container will guide you through. Trust that process. If this isn’t the right moment for you, you will know — and we will honor that with you.
That said…sometimes a heavy season is the very doorway into your next level.
And for many women, The Inner Alchemy may become the thing that transforms the weight they’re carrying into wisdom, grounding, and momentum.You’ll feel it in your gut if this is meant for you now.