Join us for both Somatic Breathwork gatherings this fall.
Come step out of your mind and into your body—at the rate of safety. Through nervous system-informed movement, somatic practices and rhythmic breathing, Courtney will guide you through a full-body experience that creates space to release, reconnect and simply be with what’s there.
Each session is its own experience, giving you another opportunity to meet yourself exactly where you are.
Come as you are. Leave feeling lighter, more open and more connected to yourself.
An intimate breathwork experience designed to bring you out of the mind and into the body—at the rate of safety.
Through nervous system-informed movement, somatic practices and rhythmic breathing, Courtney will guide you through a full-body experience that creates space to release, reconnect and simply be with what’s there.
Come as you are. Leave feeling lighter, more open and more connected to yourself.
12 Days. 12 Gifts. Just For You.
A 12-day digital advent experience designed to help you make a little more space for yourself in the midst of the holiday season.
Each gift is an invitation to pause, receive, reconnect and actually experience the season you're so busy creating.
Whether you're treating yourself or spreading the holiday ripple, your first gift is waiting.
One for you, a few for them? 🎁
Click Add to Cart, fill out the gift form so we know who each one is going to, then adjust the quantity in your cart before checkout to match the total number you're purchasing.
Keeping one + gifting two? Make sure your cart quantity is set to 3.
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