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Join us for both Somatic Breathwork gatherings this fall.
Come step out of your mind and into your body—at the rate of safety. Through nervous system-informed movement, somatic practices and rhythmic breathing, Courtney will guide you through a full-body experience that creates space to release, reconnect and simply be with what’s there.
Each session is its own experience, giving you another opportunity to meet yourself exactly where you are.
Come as you are. Leave feeling lighter, more open and more connected to yourself.
Join us for both Somatic Breathwork gatherings this fall.
Come step out of your mind and into your body—at the rate of safety. Through nervous system-informed movement, somatic practices and rhythmic breathing, Courtney will guide you through a full-body experience that creates space to release, reconnect and simply be with what’s there.
Each session is its own experience, giving you another opportunity to meet yourself exactly where you are.
Come as you are. Leave feeling lighter, more open and more connected to yourself.
